Bodywork
Cassidy’s approach integrates the finest massage techniques from both Eastern and Western traditions to rejuvenate, relax, and heal.
Here’s how Cassidy’s sessions in the Grass Valley and Nevada City area can transform your health and wellness:
Vitality and Relaxation: Enhance your energy levels and experience deep relaxation with specialized massage therapies that cater uniquely to your body’s needs.
Pain Relief and Stress Reduction: Achieve significant relief from chronic pain and stress through effective massage techniques, helping you improve your daily life.
Optimal Postural Alignment: Improve your posture and body alignment with targeted bodywork, focusing on restoring balance and enhancing mobility.
Freedom of Movement: Regain and expand your range of motion through therapeutic massage techniques designed to release deep tissue restrictions.
Muscle Tension Release: Alleviate built-up tension and revitalize your body with a combination of therapeutic touch and deep muscle work.
Tui na
This traditional Chinese medical massage uses principles similar to acupuncture, harmonizing your body’s energy and promoting mind-body wellness with hand techniques, passive stretches, and energy meridian activation.
Trigger Point Therapy
Trigger Point Therapy is commonly used in sports facilities and medical centers in the west. Trigger point therapy is one of the most effective techniques for long lasting physical results that lead to the return to a pain free and active lifestyle. Trigger point therapy is used to relieve pain, release muscle tension, and reset the physical structure of the body.
Russian Systema Massage
Russian Systema Massage utilizes body weight pressure, stretching techniques, and tools for impact and focused point work to bring healing to all the systems of the body. This style of bodywork is the most effective for relieving physical tension, and can release deeply held psychological and emotional trauma. This style may seem intense though when delivered with compassion and awareness can be tolerated by all.
"Cassidy has a genuine heart to heal, the attuned talent of a lineage of masters, and the skill set to work with anyone: body, mind, emotions, and spirit. I am blessed to have received Cassidy’s work on multiple levels.”
Briana C.
Ceremonialist, & HerStorian Speaker
Other therapeutic techniques that may be integrated into your session will be:
Neuromuscular Therapy (NMT) Stretching: Enhance flexibility and muscle relaxation.
Acupressure and Five Element Theory: Engage in holistic bodywork practices that support energy balancing and mind-body integration.
Movement and Self-Care Practices: Develop somatic awareness and conscious embodiment to feel fully alive and maintain holistic wellness.
Cassidy’s personalized bodywork sessions, available in the Grass Valley and Nevada City area, are tailored to meet your specific needs, helping you achieve stress and trauma relief, injury rehabilitation, and a revitalized connection with your body. Whether you're a local to the Grass Valley or Nevada City area, or you’re coming in from out of town, Cassidy offers a pathway to improved flexibility, released chronic tension, embodied healing, and holistic wellness.
